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James Allen

Therapist

I am a therapist, educator, and researcher working to improve the health of individuals and organisations.

Areas of expertise

  • Psychological disorders and treatments

  • Neurodiversity

  • Stress, anxiety, and adjustment

  • Mood disorders

  • Couple and family therapy

  • Men's health

  • Performance coaching for executives and athletes

  • Mediation

Individual practice

I work with adults, couples, and families on the difficulties that brought them here, drawing on approaches with a solid evidence base and adapting them to each person's circumstances. I coach clients to achieve sustainable performance in demanding roles.

Organisational consulting

I work with organisations to assess their circumstances and any opportunities to improve the wellbeing of its people.